Doctor and Patient discussing andropause

Understanding Andropause: The Male Equivalent Menopause

Doctor and Patient discussing andropause

We’ve all heard the jokes about women going through menopause (sorry, ladies!), and maybe you’ve even teased a wife or girlfriend about some of the dreaded signs that show up around middle age. But unfortunately, we’re here with some news that might make you think twice before you make those kinds of jokes again. As …

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What Does Low Testosterone Feel Like?

Older guy rubbing his eyes in front of a computer

Once you cross the threshold of 30 or 40, it’s not unusual to start thinking about things you’ve never considered before – like your hormone health, for example. Maybe you’ve recently started asking yourself, “How do I know if I have low testosterone?” All too often, you’ll end up with a vague answer to this …

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A young man works out in his home while receiving TRT from FocalPointVitality

How Low Testosterone Affects Muscle Growth and Fat Loss

A young man works out in his home while receiving TRT from FocalPointVitality

Ask any guy about muscle mass, and they’re bound to be pretty familiar with the basics. For example, you probably already know that a solid strength training routine is one of the best ways to increase muscle mass. And given the choice between fat and muscle, you’re likely to choose the latter. But have you …

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How Long Does It Take to Feel the Effects of Testosterone Therapy? | Focal Point Vitality

How Long Does It Take to Feel the Effects of Testosterone Therapy?

How Long Does It Take to Feel the Effects of Testosterone Therapy? | Focal Point Vitality

When you hear about the benefits of testosterone therapy – a revved-up sex drive, more energy, and a way to finally get rid of that stubborn gut – it’s easy to see why so many guys are giving it a shot. After all, who wouldn’t want to turn the clock back to the physical prime …

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Foods That Kill Testosterone | Focal Point Vitality

The Foods That Kill Testosterone

Foods That Kill Testosterone | Focal Point Vitality

As it turns out, you really are what you eat, at least when it comes to tackling a testosterone deficiency.  You don’t need to time travel back to high school health class to know that nutrition matters, but we aren’t here to talk about cutting out that weekly cheeseburger and fries. Instead, we’ve covered what …

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Can TRT Improve Erectile Dysfunction? | Focal Point Vitality

Can TRT Improve Erectile Dysfunction?

Can TRT Improve Erectile Dysfunction? | Focal Point Vitality

For most men, there are two words that can completely kick our confidence to the curb: erectile dysfunction. When it comes to measuring our sense of manhood, performing sexually is a pretty big deal. So, when things aren’t working as they should, it can take a serious toll in more ways than one. Erectile dysfunction …

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TRT: When Men Should Consider Hormone Therapy

Testosterone Replacement Therapy: When Men Should Consider Hormone Therapy

TRT: When Men Should Consider Hormone Therapy

Getting older brings its fair share of perks – think less sweating the small stuff, more great stories to tell, and making a point to live a life you actually enjoy. But at the same time, there are some aspects of aging that we could all definitely do without, like hormonal changes. The biggest (and …

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what causes low-t?

What Causes Low Testosterone?

what causes low-t?

Testosterone: it’s the hormone that many of us think of as the fuel of manhood. Essentially, testosterone powers the high-performance engine that keeps everything from your sex drive to your muscle strength at their peak. But what happens when a man’s testosterone is low? Well, if we imagine your body as a racecar that’s revving …

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Tell-Tale Signs of Low Testosterone

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Thinning hair, constant exhaustion, an expanding waistline, and next to no interest in sex – does any of this sound familiar? If so, you might be dealing with a condition that plagues up to 25 percent of men over the age of 30: low testosterone. Low testosterone levels in men, nicknamed “low T,” is a …

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